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Monday, August 06, 2007

Making Your Own Baby Food: Two Kits Aim To Help Parents Get Into the Groove

To start off Food Week at Z Recommends, we're welcoming our good friend Sylvia as a guest reviewer. She gamely agreed to check out two baby food preparation kits we've had our eye on, and sends us this review.

When our son neared the six -month mark we began thinking of introducing him to solid food. With all the books on parenting out there, we thought there would be some clear guidance on what and how much to introduce when, but we came across only vague guidelines, like "offer a small amount of (rice cereal, fruit, vegetable, etc.) and then gradually increase."

Although we don’t live our lives by most guidelines in life, we felt a little overwhelmed by the latitude this type of instruction offered. Eventually, we just dove in - got some books from the library, started trying a little of this and a little of that. There was, and still is, some trial by error, but by the time that our friends at Z Recommends asked us to review some baby food starter kits, we were full swing into making our own baby food. Although we arrived where the starter kits would have taken us, the kits would have made the process that much simpler.

The first kit to arrive was Mumi & Bubi's Solids Starter Kit (above left). It includes two trays that are 3 cubes by 7 cubes each, lids, and a recipe book. Using the term 'recipe' for the contents of the book that accompanies the Mumi & Bubi trays is a bit of a stretch. As long as you know how to cook and blend fruits and vegetables, the recipe book is more of a list of which fruits and vegetables you might want to start with. We didn't find it very inspiring in terms of providing us with ideas of 'meals' for our little boy.

The tray's configuration allows you to prepare seven three-cube meals, one for each day of the week, in each tray. We haven’t found the need to ration out servings so regularly, preferring to make large batches of food and then store the frozen cubes to use as we need them. But it's clear that Mumi & Bubi are thinking of busy, working parents and trying to ease their fears of not having enough time to prepare their own baby food - just once a week is all it takes.

The second kit we tried was Fresh Baby's So Easy Baby Food Kit. This kit includes two trays that are 2 cubes by 6 cubes each, lids, and a booklet that includes recipes, a discussion of introducing solids, and a small scrapbook section where you can document baby's first feeding and keep notes of how baby reacts to particular foods. The kit also comes with a laminated cheat sheet that you could, say, keep on your refrigerator, which goes through the basics of introducing solids. Lastly, the kit includes a short DVD that shows you exactly how to go about making the food. If you weren't sure how to wash your hands, for example, they will show you how to turn on the water at your sink. The DVD is 22 minutes long - the perfect time, they say, to watch while you are nursing your baby. These people think of everything!

Foreground: The Mumi & Bubi Solids Starter Set tray and lid. In back: The Fresh Baby So Easy Baby Food Kit tray, without its lid.

My one issue with the So Easy kit's food-preparation advice is its exclusive emphasis on microwave cooking methods. There is actually no mention of boiling, steaming or baking fruits and vegetables. Also, the DVD shows parents microwaving foods in plastic containers and the booklet suggests covering dishes with plastic wrap. We generally try to avoid heating plastic that contains food since some plastics leach chemicals into the food so we were disappointed with this perspective. The creators are obviously focused on the microwave as a time-saver for working parents, but their instructions for cooking apples have you microwave the apples for five minutes and then let them stand for five minutes before transferring them to a blender. You can easily boil or steam most fruits and vegetables in the same amount of time, so it's a shame that this is not mentioned as an alternative.

The recipe section of the So Easy booklet is more diverse than that of Mumi & Bubi. It includes suggested spices to add to your fruits and vegetables as well as what to pair them with. Recipes also extend beyond fruits and vegetables to include beans, tofu and when your kid gets older, seeds and nuts. (No mention of grains, though.) The recipes remain, however, very simple and won't take you too far in expanding your baby's diet. For this, we would recommend taking a look at other baby food books. Ones that we have found particularly interesting and helpful include Blender Baby Food by Nicole Young and Simply Natural Baby Food by Cathe Olson. (We loved New Vegetarian Baby by Sharon Yntema. - ed.). Each of these books starts with a simple introduction of single fruits and vegetables and takes you through more diverse and balanced meals for your child as they gets older.

All in all, the solid starter kits simplify the process of introducing your baby to solid foods by providing straightforward instructions for making your own baby food. Regular ice cube trays do the job of freezing baby food portions just as well as the trays these companies provide, and there are polypropylene options available for low prices. The one significant component these trays introduce is lids, which mean that you can store frozen cubes of food in the containers rather than transferring them to freezer bags. (Such kits can also serve families well beyond the baby years, storing frozen stock, leftover pasta sauce, or freezing leftover coffee to make iced coffee, or many of the other great suggestions here. - ed.)

If you find the idea of starting to make your own baby food overwhelming, either of these kits can help show you just how easy it really is, and can help make the routine easier. Avid baby food makers might also consider giving one of these kits to friends who would like to make their own food but just don’t think they are up for it - either kit would make a good gift.

You can order the Mumi & Bubi Solids Starter Set from the company for about $25 plus $8 shipping. The Fresh Baby So Easy Baby Food Kit is $29.99 from Amazon.com, and ships free. Both kits' trays are made of polypropylene (PPE) plastic.

9 comments:

Jennifer said...

OXO Good Grips makes an ice cube tray with a lid that works great for freezing homemade baby food. I found mine at the grocery store in the aisle with the other household items. Not sure about what kind of plastic it is... Mastrad also makes a nifty ice cube tray which uses a rubber bottom to each cube indentation so that it makes cube removal easier. Might be handy for those cubes that get stuck. I received that one as a gift after we'd stopped making large batches of food, so I can't really speak to its actual usefullness, but it looks cool. I also found it useful to use an old fashioned type ice cream scoop (the kind with the spring loaded thingy) to portion the baby food into the ice cube trays. Seemed easier than using a spoon.

Jet'set said...

Hi- Wanted to add that Kidco's-Natural Feeding System is another make your own baby food kit that you can buy in pieces or in a set. The recipes focus on steaming and baking rather than microwaving which was very important for us.
Includes: a food grinder- which is great for using out on the town and comes w/ spoon and case. Two 7 cube trays with lids(lids protect the food while freezing). Travel dish w/ spoon that 3 cubes fit in perfectly. Also a little food processor and recipe book. We bought this because the food grinder is the same one my mom used for 3 kids. I found it a great and easy system. The only con- the mini processor may be superfluous in homes that already have one or would rather use a blender. We did not have one at the time so it was handy.

Shefali said...

We also use the the OXO Good Grips ice trays with lids. They are fine for freezing and we have never had a problem popping the food out when we need it. We never microwave in plastic so we just pop the cubes into a glass bowl, heat it up and serve. I also recently read in a book that when you heat up the food in the microwave, you should use the defrost option instead of cooking on high. It reduces the amount of radiation that microwaves emit.

Amy said...

Oh for goodness' sake.

Get a couple of ice cube trays, toss some veggies in the food processor, freeze 'em in chunks, store.

To get stuck cubes out, run warm water over the bottom for a second.

It isn't that hard! Do we really need gear and DVD training videos for *everything*?

Chief Family Officer said...

Amy - I'm with you on the ice cube trays but like they said at the beginning of their post, it's pretty confusing when you start making your own baby food! I made all of my toddler's baby food and I'm still looking up answers when preparing my 8-month-old's food.

As for trays, one of my readers turned me on to these awesome trays from The Container Store: http://www.containerstore.com/browse/Product.jhtml?searchId=9896048&itemIndex=1&CATID=74068&PRODID=10015851.

I used both the Baby Fresh and Kidco trays and hated how hard it was to get the cubes out (I should have tried Amy's trick of warm water, though I probably would have been afraid of getting water on the food and/or losing a cube).

In addition to the two trays I got at the Container Store, I also use some simple blue ice cube trays from the kitchen section that are really flexible - the only drawback is that there's no lid so I have to wrap them in plastic.

Finally, Tupperware's Cool Cubes tray won an ID Magazine design award but I can't find it on their web site - here's a blog post with a picture of it: http://pushingplastic.blogspot.com/2007/07/its-raining-its-pouring.html.

PeggyM said...

I made almost all the food for my kids. My inspiration was the book called Mommy Made. We would focus on making 3-5 different items on a Sunday afternoon and so it was easy to fit in our schedule. I'm not sure if these kits recommend it but once the cubes were frozen I popped them out an put them in a freezer ziploc with the name and date on it (they all start to look alike!).

My kids are now 8, 7, and 2 and they all have a much broader palette than most of their friends. I like to think that eating "real" food (although mushy and frozen) made them appreciate food more than their peers who got mostly jarred food.

MetaMommy said...

I've really enjoyed making my son's baby food, and there's a lot of good information out there. Libraries are a good way to get information and recipes from baby food cookbooks; an unecessary expense since you won't be making baby food for a long time. You'll likely get more variety than that provided by a kit alone. There are also a few good online resources online like Wholesome Baby Food and Annabel Karmel.
As for the food cubes, I use Baby Cubes from One Step Ahead and these covered ice cube trays with a flexible base. I posted other tips on baby food based on my experiences.

Mary - Redding, CA said...

I have found that using silicone trays like the ones Tovolo makes (bought them from amazon) work much better. I like that they are made from food-grade silicone, and it is much easier to pop the cubes out compared to plastic. The perfect square cubes store much better in the freezer too. I now use them for freezing lemon juice or even tomato paste.

Anonymous said...

I don't know about the kits out there but an EXCELLENT book I've found is called "SUPER BABY FOODS" by Ruth Yaron. I used it A LOT for starting my girl on solid foods, its very structured on when, how, and what types of foods to introduce each month. I still refer to it from time to time for my 2.5 year old because it has healthy snack recipes, crafts, and is an excellent resource on HOW to buy and store fruits and veggies. It also gives you options on how to cook fruits, veggies, legumes, and grains and discusses other additives like brewer's yeast, egg yolks, etc. Although she's a vegetarian, she does give you some info on meat but emphasizes vegetarian nutrition. Me, being a non-vegetarian, really appreciated the info about supplements because she explains "why" to do it. I strongly suggest anyone to check it out. I'm definately using it again for our second child when the time comes.